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Art & Mindfulness FREE intro session
Art & Mindfulness FREE intro session
Free
Free Art & Mindfulness session on May 23 10am-11:30am as an introduction to what it’s all about!
Art & Mindfulness virtual sessions are creative exercises designed to develop self-awareness and facilitate personal growth.
The experience is a combination of art therapy, neuroscience, coaching, and self compassion.
Art & Mindfulness is a powerful process that engages our creativity and takes advantage of the neuroplasticity of our brains allowing us to make positive changes in our thoughts and behaviors.
Self care is crucial for each of us. We need the time and space to center ourselves – to reconnect to our strengths and nurture our best selves.
You do not need any prior art experience!
The supplies you will need are: paper, pencil, markers, colored pencils,
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Art & Mindfulness June 2022
Art & Mindfulness June 2022
$600.00
Art & Mindfulness virtual sessions are creative exercises designed to develop self-awareness and facilitate personal growth.
You do not need any prior art experience!
The supplies you will need are: paper, pencil, markers, and colored pencils
Mondays and Thursdays at 10-11am EST
June 6 June 9
June 13 June 16
June 20 June 23
June 27 June 30
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Lucky – Men’s Long Sleeve Shirt
Lucky – Men’s Long Sleeve Shirt
$22.50 – $30.50
A good long-sleeved shirt is a men’s fashion must-have. Add this wardrobe essential to your collection, and have a great […]
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Lucky – Short Sleeve T-Shirt
Lucky – Short Sleeve T-Shirt
$18.00 – $26.50
This t-shirt makes for a great staple piece in any wardrobe! It has a classic fit with thick cotton fabric. […]
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Mindful Art Center logo Joggers
Mindful Art Center logo Joggers
$31.50 – $33.50
Get ready for that 10K run or take it slow in your backyard—these joggers are sure to make you feel […]
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Mindful Art Center logo t-shirt
Mindful Art Center logo t-shirt
$20.00 – $25.00
You’ve now found the staple t-shirt of your wardrobe. It’s made of a thicker, heavier cotton, but it’s still soft […]
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Mindful Art Center Logo Tshirt in black
Mindful Art Center Logo Tshirt in black
$11.00 – $15.50
You’ve now found the staple t-shirt of your wardrobe. It’s made of a thicker, heavier cotton, but it’s still soft […]
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Unisex Hoodie – Mindful Art Center logo
Unisex Hoodie – Mindful Art Center logo
$29.00 – $37.50
Everyone needs a cozy go-to hoodie to curl up in, so go for one that’s soft, smooth, and stylish. It’s […]
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Unisex zip hoodie – Love Mandala in pink
Unisex zip hoodie – Love Mandala in pink
$44.50 – $47.00
For when you get chilly on a summer evening by the lake, or simply need something comfy to throw on, […]