Description
Series two – Growth – will be held on Tuesdays at 6pm EST via Zoom on the following dates:
- March 12
- March 19
- March 26
- April 2
- April 9
- April 16
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Art & Mindfulness series four: Reflection
Art & Mindfulness series four: Reflection
$150.00
The last Art & Mindfulness series of 2024!
Take this time to reflect on the year, your progress, and your intentions moving forward.
Series four – Reflection – will be held on Tuesdays at 6pm EST via Zoom on the following dates:
- October 8
- October 15
- October 22
- October 29
- November 5
- November 12
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Art & Mindfulness series one: Begin
Art & Mindfulness series one: Begin
$150.00
REGISTRATION CLOSED
Now is the best time to begin your self-care journey! Art and Mindfulness is a process of self discovery and empowerment through intentional art making and self reflection. The intention of this 6 week series is to help you begin to trust yourself and follow your intuition to create a powerful life. This series of Art and Mindfulness is designed to give you a foundation of self-care tools that will help you reduce stress and regulate your emotions so you are more able to handle the (sometimes intense) ups and downs of life.
Series one – Begin – will be held on Tuesdays at 6pm via Zoom on the following dates:
- January 16
- January 23
- January 30
- February 6
- February 13
- February 20
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Art & Mindfulness series three: Clarity
Art & Mindfulness series three: Clarity
$150.00
Series three – Clarity – will be held on Tuesdays at 6pm EST via Zoom on the following dates:
- May 7
- May 14
- May 21
- May 28
- June 4
- June 11