Art & Mindfulness series one: Begin

$150.00

REGISTRATION CLOSED Now is the best time to begin your self-care journey! Art and Mindfulness is a process of self discovery and empowerment through intentional art making and self reflection. The intention of this 6 week series is to help you begin to trust yourself and follow your intuition to create a powerful life. This…

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Now is the best time to begin your self-care journey! Art and Mindfulness is a process of self discovery and empowerment through intentional art making and self reflection. The intention of this 6 week series is to help you begin to trust yourself and follow your intuition to create a powerful life. This series of Art and Mindfulness is designed to give you a foundation of self-care tools that will help you reduce stress and regulate your emotions so you are more able to handle the (sometimes intense) ups and downs of life. 

Series one – Begin – will be held on Tuesdays at 6pm via Zoom on the following dates:

  • January 16
  • January 23
  • January 30
  • February 6
  • February 13
  • February 20