Mindful Art Center is dedicated to sharing the transformative power of creating art as a practice of mindfulness. You don’t have to call yourself an “artist” in order to understand yourself better through art. Learn within a supportive space how to tap into your creative intuition, using art to approach self-care from a new angle.


Coming UpGrow Through Creative Expression


July 13th

In-Person, Saturday, 3pm-6pm EST

Weaving Workshop with Kelly Darke

Located at Alleviate Acupuncture, Livonia MI

Join us in-person for a guided weaving workshop. No need to bring any artistic skills or materials with you. Water, snacks, and art kits including natural organic fibers and beautiful hand-spun yarn are provided. Kelly Darke will guide you through the meditative process of creating your own small woven art-piece.

Registration is open from x to x.

Learn more…

Oct. 8th – Nov. 12th

Online, Tuesdays, 6pm-7pm EST

Art & Mindfulness with Kelly Darke

Series Four: Reflection

Join an online group for six weekly guided art sessions and discussions, with topics that build on each other around a focused theme. No artistic skills necessary – you need only bring paper, a pencil or pen, and yourself as you are.

Registration is open from x to x.

Learn more…

TBD…

Online, Four Weeks, Dates and Times TBD…

Gratitude for Our Goals with Grace Kelly

Guided Writing Workshop

Join an online group for four weekly sessions, where we use guided journaling and group discussions to build on a theme; using gratitude as a tool for gaining clarity and motivation toward reaching our goals. Learn to use gratitude and reflection in order to better understand what it is that you dream of achieving, and learn to truly appreciate and feel fulfilled by the journey itself.

Join our email list to find out when registration opens.

Learn more…

See All Workshops…


Testimonials


“I have been participating in weekly online Art and Mindfulness groups with Kelly Darke for over a month. She has a magical way of sharing her gift that supports and encourages and allows participants to explore their own thoughts.

She guides with care and love and helps to maintain a sense of calm within the group. Participants explore their own feelings, emotions and thoughts as she leads through open ended activities that allow people the freedom to go where the energy takes them. Kelly supports sharing and conversation that is meaningful and deeply supportive. I feel blessed that Kelly has a gift she is able to share so lovingly and would recommend her services without hesitation and with heartfelt gratitude towards her.”

~ Jennifer Knowles. South Burlington VT


Resources


Free Printables

Mandala Coloring Pages

Make-Your-Own Mandalas

Guided Journal Prompts

Books

Art Therapy with Transgender and Gender-Expansive Children and TeenagersKelly Darke and Shannon Scott-Miller

Coming SoonArt and MindfulnessKelly Darke

Coming SoonGratitude for Our Goals: Guided JournalGrace Kelly

Art Kits and Merch Shop

Try out new art mediums yourself, with guided instructions and meditations, and without the commitment to a whole new hobby.

Brighten your life with our colorful merch. T-shirts, tote-bags, stickers, mugs, and more!

Gender Diversity Training

These trainings are designed to provide your team with relevant, accurate, and actionable information to ensure everyone feels seen and safe in your community and workplace.

Facilitated by Shannon Scott-Miller, MA, ATR-BC


New Article Each Week


  • Neuroaesthetics

      Neuroaesthetics     is a field of research that explores the neural basis for the appreciation of beauty and […]

  • How Making Art Touches our Hearts

      Emotional Health vs. Mental Health For a long time, our modern science and culture has led us to believe […]

  • Intentional Living

        Intentional Living If we are lucky, we get to wake up each new day. We get to choose […]

Contact us

(123) 456-7890
hi@mygroovydomain.com

123 Example Street
San Franciso, CA 12345