Doodle
A doodle can be simple and satisfying. A quick expression of your day or mood using lines or shapes. Doodling can be random or precise, there are no rules!
I love to draw lines across the page and then add shading next to the lines. It’s nothing complex, but the process is soothing and the result is usually quite interesting.
If you’re not sure where to begin, try filling your page by drawing a line with a pen or pencil. Then connect another line to the first but going in a different direction. Continue this over and over until you are satisfied.
Or, start by drawing a triangle. Connect another triangle to the first. Continue connecting triangles, either of the same size or all different sizes, until you fill the page or create an interesting design.
Remember, this is for the process and there is no ‘right’ or ‘wrong’ way to express yourself in your Daily Visual Journal.
Self Reflection
What kind of doodle did you create?
Did you let yourself create spontaneously or did you plan and organize your design?
Write about the process, how it felt while creating, and what the final image means to you.
