Art & Mindfulness June 2022

$600.00

Art & Mindfulness virtual sessions are creative exercises designed to develop self-awareness and facilitate personal growth.

You do not need any prior art experience!

The supplies you will need are: paper, pencil, markers, and colored pencils

Mondays and Thursdays at 10-11am EST

June 6 June 9

June 13 June 16

June 20 June 23

June 27 June 30

SKU: 2357 Category:

Description

Art & Mindfulness virtual sessions are creative exercises designed to develop self-awareness and facilitate personal growth.

The experience is a combination of art therapy, neuroscience, coaching, and self compassion.

Art & Mindfulness is a powerful process that engages our creativity and takes advantage of the neuroplasticity of our brains allowing us to make positive changes in our thoughts and behaviors.

Self care is crucial for each of us. We need the time and space to center ourselves – to reconnect to our strengths and nurture our best selves.

Join me for a four week Art & Mindfulness series to jump start your creative self-care routine.

We will meet online Mondays at 10am and Thursdays at 10am during the month of June 2022

You do not need any prior art experience! 

The supplies you will need are: paper, pencil, markers, colored pencils, and watercolor paper and paints

Mondays and Thursdays at 10-11am EST

June 6 June 9

June 13 June 16

June 20 June 23

June 27 June 30