Art & Mindfulness : college age group

$180.00

Art & Mindfulness sessions are creative exercises designed to develop self-awareness and facilitate personal growth. 

Become part of a supportive and empowering community that lifts each other up in a safe, creative, and empathetic atmosphere. Together we can build a powerful community where we all learn to develop and grow into being our best selves.

This 6 week series for college age folks begins Thursday April 1, 2021 at 3pm online via Zoom.

A series of creative explorations and personal discovery.

In each session we will explore a topic related to our thoughts and they relate to our mindset and our choices.

We will create art together while holding the intention of the session, then engage in a safe and supportive discussion.

The program will also include a personal email check-in for each participant during the week to discuss the topic further.

All sessions are facilitated by Kelly Darke, registered art therapist, artist, and author.

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Description

Art & Mindfulness sessions are creative exercises designed to develop self-awareness and facilitate personal growth. 

Become part of a supportive and empowering community that lifts each other up in a safe, creative, and empathetic atmosphere. Together we can build a powerful community where we all learn to develop and grow into being our best selves.

This 6 week series for college age folks begins Thursday April 1, 2021 at 3pm online via Zoom. You will receive a link to the session when you register as well as a reminder the day of each live session. 

In each session we will explore a topic related to our thoughts and they relate to our mindset and our choices.

We will create art together while holding the intention of the session, then engage in a safe and supportive discussion.

The program will also include a personal email check-in for each participant during the week to discuss the topic further.

All sessions are facilitated by Kelly Darke, registered art therapist, artist, and author.

The cost is $180 for the entire 6 week program and includes the live session and email follow up each week.

Required art supplies (not included): paper, pen or pencil

Suggested / optional art supplies in addition to paper and pencil: markers, colorful pens, and colored pencils

Live sessions via Zoom:

April 1 at 3pm

April 8 at 3pm

April 15 at 3pm

April 22 at 3pm

April 29 at 3pm

May 6 at 3pm